Jake Tripp Personal Training

Jake is an exceptional personal trainer whom I’ve had the pleasure of working with for over two years. Every session—twice a week—is thoughtfully planned, challenging, and delivered with a great sense of humour that constantly pushes me to give my best. He combines excellent interpersonal skills with an impressive depth of knowledge in training techniques and exercise programming. His clear understanding of how muscles work and interact has given me valuable insight into why we do certain exercises, particularly within the “Aging Stronger” programme he specifically designed for me. Jake is also highly knowledgeable in nutrition, allowing him to provide well-rounded coaching on diet to effectively support my training and overall progress. I turn 66 this year and can honestly say I’ve never felt stronger. While the journey has been challenging at times, I could not have achieved these results without Jake’s expertise, support, and motivation. I’m excited to continue making progress as our training journey goes on.

As someone who personally struggles with being naturally motivated to be active, Jake makes fitness feel doable and even enjoyable. He truly listens to my lifestyle and personal needs. He builds workouts that actually work for me. After about a year of training with him, I feel stronger, mentally and physically. I feel more supported than ever. I can’t recommend him enough.

Jake is an amazing personal trainer. His calm teaching style, patience, and ability to explain the scientific why behind everything have made a real difference. Strength training used to feel intimidating, but with Jake’s guidance I’m now hitting personal bests. Every session is varied and motivating, which really helps when juggling a busy working mum life-it never gets boring or stuck. He’s also provided clear, practical guidance on diet and nutrition that’s sustainable and realistic. Supportive, motivating, and always a great chat.Genuinely life changing stuff with Jake!

As a 70 year old, I have been training with Jake, twice a week, for almost 2 years. My strength and mobility have improved significantly and I feel so much healthier. Jake’s dietary advice has also been invaluable. The main thing for me though is that Jake makes all of the sessions fun and I look forward to them every week.

Jake is an outstanding personal trainer. I’ve been working with him for a year and a half and have made more progress than in the previous 20 years. His understanding of how to train effectively, technique and bio mechanics is outstanding. Highly recommended.

I started training with Jake about 3-4 years ago, initially just to see what I was still able to do as a 70+ year old. Over time Jake's knowledge and understanding of my strengths and weaknesses has allowed him to develop training programmes that stretch my capabilities. His ability to motivate me, even at times when i am not feeling my best is exceptional. Upper body strength and balance are particular areas that he has helped me with over more recent months. I will be 75 in 2026 and thanks to Jake I feel much fitter and confident in any gym work I do on my own. There is no doubt that the benefits far outweigh any discomfort that may occur as a result of exercise. As Jake frequently tells me, "C'mon you got this"

I got far too overweight and I Reached out to Jake. He contacted me back and there was no pressure. We sat and discussed weight loss goals and he made me a personalised plan. I've been training with Jake for 6 months and so far lost 22 kg. I look forward to our training sessions. Due to my starting weight I was anxious to go to the gym but Jake has put me completely at ease and even convinced me to go to my first ever spin class! . We use an app for weights and training sessions. You can also message him on the app with any questions and he always responds promptly and professional. He is very knowledgeable not only on personal training but nutrition. Would strongly recommend Jake .

Jake has been a huge support and motivator this past year to help me work through injury, post op rehab and a steady return to fitness. He has taken time to really understand my specific goals and my sport. Looking forward to 2026